Nutritional Counseling

Individual or Group Sessions 

RD services offers individual nutrition consultations as well as group classes. We are available to come to your group to present a nutrition seminar. Group classes range from 60-90 minutes and are all taught by Registered Dietitians. To schedule an appointment or to sign-up for a class please call our office at (787) 640-2586.

Individual Counseling
Our Dietians provide office or telephone nutrition consultation services for individual clients. We personalize the session based on your specific nutrition concerns and provide suggestions to meet your lifestyle needs. Our dietitians are qualified in various SPECIALTY AREAS so we can match you with the most qualified professional. From pediatrics to the older adult, our services will benefit those trying to manage a chronic disease, lose weight, plan meals, or just striving to be healthy.

What will we do in our counseling session?

• Initial Assessment and Consultation (in-office or home)
• Body Composition Analysis via Bioelectrical Impedance Method
• Review of results and discuss analysis
• Evaluate exercise and medical history
• Establish realistic goals

Initial Nutrition Assessment and Consultation (office/phone)

• Evaluate diet, nutrition, health, medical and exercise history
• Identify functional health concerns and establish program and goals
• Provide nutrition analysis of current diet
• Provide individualized nutrition plan, supplement recommendations, shopping list, menu plans, recommended readings

Follow-up Sessions

• Review progress and modify initial plan
• Repeat Body Composition Analysis 
• Problem-solve compliance difficulties

Group Classes
RD servicesoffers the following group nutrition classes:
 
Lean Living: A self-paced program that puts you in charge of your weight.

Supermarket Swing: Make the most of your time at the grocery stores. Take an aisle by aisle tour of your local grocery store. Learn which foods pack the most disease fighting nutrition. Label reading will be emphasized.

Sports Nutrition for the Adult Athlete: Highlight the important nutrients for optimal performance. Fad diets and supplement use will be discussed.

Payment
Office Consultations: Full payment is expected at time of visit.
Telephone Consultations: Payment must be made in full prior to the first session. Make check or money order payable to Daniel Reyes or Cinthia Vazquez 
Mail payment to:
RD Services
Condominio Puerta del Sol Suite 1204
San Juan P.R. 00926

Schedule An Appointment
Please see contacts tab 

Cancellation Policy
A minimum of 24 hours is required for cancellation or rescheduling of all appointments.

Insurance Coverage
No medical plans accepted at the moment we can provide a recipt for services rendered.